No Bike for You! 24 Degrees and Sleet Win

Today was a day that I could have biked, but I didn’t.  I could use the sleet and tiny hail that fell on Austin streets today and the cold weather for excuses.  But the precipitation didn’t stick to the roads, and it’s not like I’m in Fargo, North Dakota or somewhere actually very cold.  With enough layers it can be done.  There was my headache, probably due to a lack of sleep.  For the latter, I can blame the excellent film Sicario:  Day of the Soldado which I stayed up to watch on DVD.  Or there was being busy:  two friends were over to help start packing for my move, and they gave me a ride to the second half of a how to start your own business class.  I walked almost two miles and then just wasn’t feeling like going back out.  So I didn’t.  It was nice to, um, just chill out.

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Walking in a Winter Wonderland, Rumi-nating on Where the Journey Leads

All the leaves are brown and the sky is gray
I’ve been for a walk on a winter’s day
I’d be safe and warm if I was in L.A.
California dreamin’ on such a winter’s day

— “California Dreamin'” by The Mamas & The Papas

Baby, It’s Cold Outside. So What? Go Exercise, Dude.

A Dude Abikes does not think of himself as a quitter but he has let go of many things over time, some by choice, others not (car, job, a really nice pair of Ray Bans). Some wisely, like trying to be a vegan. Others, maybe not so skillful, like eating frozen pizza (haven’t had one of nature’s most perfect foods this year so far). Today I kept my walking every day for a month practice going. If I Don’t Break The Chain and make it all year, I’ll have walked over 400 miles — on purpose! Someday maybe I’ll be at a weight where I’ll feel it’s safe to run again without damaging my feet and joints. For now, I’m just getting out there and putting one foot in front of the other for half an hour, even if it’s 28 degrees F like today. That quality of doing it no matter what that I’ve tapped into with the yoga, biking and no-car-having is not really something you can teach. But I think everyone has the capacity for being resolute, stubborn, determined or committed. I also put on 19 articles of clothing, so I was prepared like a good Boy Scout. Yes, A Dude really was an Eagle Scout.

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