2018 Self-Review Part Deux: Bike Blog & Book, Food & Yoga

As long as I’m reviewing my year, may as well hit the other highlights. In case you missed it, Part Une was about the bikin’ and the hikin’ (ok, walks). Here’s the link to check out that post about my 5,143 Miles in 2018, As for the rest, well, let’s skip the pleasantries and get right to the review.

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How It’s Going So Far in 2018 with the Biking, Blogging, Walking and Eating

So Far, So Good, But a Long Way to Go

A Buddha statues at Aveda. But is that a chocolate glazed donut in front of him?

After a number of posts heavy with images, information and links, I think I’ll just write about how I’m doing with everything.  But first, a picture of a Buddha from Aveda Institute.  I got my second ever face treatment for only $21 for an hour.  Self-care is allowed whether you’re a cyclist like me or unable to do much if any physical exercise at all due to a chronic situation.  The massage and various products did make it feel better.  Whether it looks better is a matter of opinion. Continue reading