1,826 Days (5 Years) of Daily Yoga: A Demi-Decade of A Downward A Dude

It’s another awesome milestone for A Dude Abikes, five years of consecutive bendy-ness!  Simultaneously remarkable and by now, just another day on the mat, it’s too momentous on occasion to not write about, even though this is predominantly a blog about bicycling.  It’s also about my health journey, and yoga is an important part of that.  A new blogger and follower who is curiously named uptightprettygirl said she found me by searching for blogs about yoga.  That and my yogaversary made me realize that one reason I keep writing about my practice is to keep inspiring myself.  Another is to inspire people who also do not fit the mold of a skinny, muscled, super-bendy young man or woman (aka fathlete) but whose bodies can definitely benefit from yoga.  Inside this post you will find a few pearls of wisdom about yoga and how it can help you  Or maybe those are crumbs.  Yes, definitely crumbs of some useful information.   Continue reading

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My November Strava Stats; One Month to Go on My 2018 Goals

The eleventh month of 2018 is in the bag, and I thought I’d do a little recap for loyal readers and newcomers alike.  It wasn’t the best or worst month ever.  It’s a bit better when compared to last November, the first month after I was laid off my job (that ironically I had for 11 years).  There have been four elements challenging my progress:  1) the loss of Sookie the Fuji; 2) what feels like less sleep and more fatigue than usual; 3) cooler temperatures coupled with sometimes intense cold intolerance for some reason; and 4) going back to work part-time has shrunk the available hours to be out there doing activities.  Even with these things slowing me down, I still put in a pretty respectable month on bike and foot.  For the number nerds, the data dweebs, git ‘er done geeks and so on, click on through to learn more of what A Dude Abikes has been up to.

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Cycling with Sookie and Sophie: The Saga Segues

I found a picture of both Sookie and Sophie, my two bikes. (A third bike is elsewhere; that one was ridden pre-blog/Strava.) The photograph was taken at a community event sponsored by Bike Austin that I helped with. It was attended by several dozen people concerned about bike lanes and sidewalks on two busy and dangerous roads and Austin City Councilmember Greg Casar in April of 2017. Why on earth did I have two bikes at the same event? Well, former BA Campaigns Manager Miller Nuttle forgot his bike, so needed to borrow mine. Something inspired me to snap this shot, and I really like it alot. With the recent news about Sookie, the Fuji Silhouette (left) having a fatal crack in her frame, causing me to have to ride Sophie, the Fairdale Weekender Archer all the time, it got me thinking more about my journey. Keep reading to hear more about this passing of the torch.

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Austin Bicyclists’ Funny & Insightful Texts About Biking the Tour Das Hugel (Or Not)

Should I ride Das Hugel?  No.
 

Why shouldn’t I ride Das Hugel?  It’s extremely dangerous. Some of the descents are wickedly fast with winding turns. There’s grooved pavement, traffic, grumpy police, steep grades up that might leave you falling over in your clips, etc. Your doctor would advise against it unless your ticker is in top shape. Your spouse would force you to up your life insurance.

Really?  OK, it’s an unforgettable experience. Gorgeous scenery. And everyone is joined in the camaraderie of pain.

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Monday Musings on the Mid-Terms and My Major Mileage

On the eve of the US mid-term elections, at which I will work a 14-hour day, many thoughts are swirling for A Dude.  Will the pendulum swing back a smidge to the left?  Who will win and who will lose?  Will it really matter to the average dude?  Those are rhetorical until the results are in.  But I have burniong questions of a more personal nature for myself, too.  How were my stats in October?  What are my goals for November?  I’m having a new ache, could it be related to my brake?  And most importantly, What’s for supper?  So here’s a short post addressing some of these pressing queries.

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Fast, Furious, Foothillacious Friday Forty-Miler on the Fairdale

Bicycling is a violent sport.  I don’t mean falling off, crashing into trees or getting hit by cars.  (That stuff also happens.) I mean in the sense that, depending on how you ride, you are punishing your body in some form or fashion.  This is true of most physical activities and sports.  But when you go that extra mile, and push yourself beyond your comfort level, you are into suffering, pain and yes, violence.  The human body is quite resilient and can usually handle what an athlete (in my case, fathlete) throws at it, and it will eventually recover.  Tonight was one of those times where I was challenged quite a lot, and on a bad road, I was eventually dropped.  But the greater the challenge, the more one learns about oneself.  Tonight’s unexpected group ride (my third in about as many weeks!) was a prime example.  Come with me on this hairy, scary ride!  Continue reading at: https://wp.me/p75hY4-1JT

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When a Job Gets in the Way of the Work of Writing

“I have one of two choices – stay in the post office and go crazy … or stay out here and play at writer and starve. I have decided to starve.

-Chatles Bukowski, from Jay Dougherty, Introduction to Charles Bukowski

The other day I wrote about my take on the perennial struggle that many writers and other creators of art face: how to pay the bills while making their stuff. Well, today, that arm wrestling came into stark relief as I reported for duty at my new, albeit temporary, job. As a result, I’m getting to this blog quite late, later than usual even. Aside from throwing a wrench into my schedule, and reducing my bicycling time, I still did my walking and yoga. But the job had some positive things about it, too. Maybe you’ll relate.

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